Wild and Tame Wellness and Communications

Pet Psychic Sindi Somers on San Diego Living!

2011-01-21T16:11:00.000-08:00

Check out my interview on San Diego Living with Gary Kelley! Had a great time with him and also doing an on air reading for Greg and his dogs. Thanks Tiffany for inviting me! What a fun experience!

Visit Wild and Tame Wellness and Communication at wildtame.com or email me at sindi@wildtame.com or call 619-384-0761 for information and to schedule a private session.

Reality Show Appearance to Help with Dogs

2010-12-26T01:50:00.001-08:00

Your pets know what you are thinking and feeling.

By changing your thoughts you change your energy.

Changing yourself can help your pets to change their behavior.

I was invited to appear on a reality show to assist a couple with their dogs. I loved the experience. I also love the thought of being able to help more people at one time, which having a TV audience can do. Although I am not sure when the episode will air, this new VH1 series is scheduled to begin January 17, 2011 and run through March. I will post more soon!

Psychic in San Diego! Help for YOU. Help for your PETS.

2010-10-07T14:06:00.000-07:00

I learn from my pets every single day. They help remind me to be in the present moment and enjoy life.

Our companion animals reflect us and how we feel. They communicate with us through their behaviors.

What is your pet trying to tell you?
Is there anything that could make your pet happier?
Why is your pet afraid?
Why is your pet aggressive?
Why is your pet going potty in unwanted areas?
Why does your pet have itchy skin?
Do you want to check in with pets that have passed?
Is your pet's diet in need of an evaluation?
How can you and your pet enhance your relationship?

These and other questions can be addressed during our session. Call 619-384-0761 or email sindi@wildtame.com.

Wild and Tame Wellness and Communications website

Blog with articles about pet health, nutrition and holistic care

I also offer services for PEOPLE... not just animals!

I can give feedback about...

Relationships
Work
Finances
Psychic experiences
Dreams
Changes you want to make
Your spiritual path
Your purpose this lifetime
Past lives
And much more!

Call Sindi Somers at 619-384-0761 or email sindi@wildtame.com.

Meditation to Enhance Your Relationship with Your Pets Workshop, Saturday, June 26 in San Diego's Mission Valley/Hotel Circle

2010-06-13T17:55:00.000-07:00

VIEW VIDEO FOOTAGE AT THE BOTTOM OF THIS POST OF SINDI AS SEEN ON XETV CHANNEL 6 TV'S MORNING SHOW SAN DIEGO LIVING.

Animal communicator, teacher and published writer, Sindi Somers of Wild and Tame Wellness and Communications presents a meditation workshop on Saturday, June 26 from 10:00 am – 12:30 pm in the Convene Room at the Courtyard by Marriott Mission Valley/Hotel Circle located at 595 Hotel Circle South, San Diego, California 92108.

Learn life changing visualization techniques to help improve every aspect of your life, including your relationship with your pets. Cost is $45 if received by June 21 and $55 if received after June 21. $55 cash only payments may be made on the day of the workshop. Email sindi@wildtame.com or call 619-384-0761 to register and secure your space.

Participants must be at least 18 years old unless accompanied by a parent or legal guardian. This event is for human participants only. Please leave your pets at home as they are not permitted on the hotel premises.

Learn grounding and centering to help you be in the present moment with your companion animals. You will also discover how to reduce stress and release unwanted energies that can affect your relationship with your pets. Meditation is recommended by health professionals worldwide to assist in reducing anxiety, improving sleep and providing an overall greater sense of health and well being. The self-empowering tools presented in this workshop can help you to feel calmer, be more in charge of your life and create clearer communication with your pets.

This introductory workshop can benefit beginning meditators and those wishing to add techniques to their current practices.

Checks or money orders can be made out to Sindi Somers and mailed along with a note that includes your name, phone number and email address to:

Sindi Somers
P.O. Box 7742
San Diego, CA 92167

Thank you for caring about animals and for your interest in my workshop. I hope to see you there!

Sindi Somers
sindi@wildtame.com
619-384-0761

CD Release Party - Saturday, November 7

2009-09-29T17:18:00.000-07:00

GINGER AND SINDI BENEFIT FROM MEDITATION

Join us as we celebrate the completion of Sindi's first meditation CD. This all original recording can benefit anyone, but is especially designed for animal lovers. It features life changing visualization techniques and a guided meditation to enhance your relationship with your pet(s) and other animals.

Email sindi@wildtame.com or call 619-384-0761 for more information and to pre-order your CDs. Coming just in time for the holidays....a gift for yourself and the pet parents on your list!

More details will be posted and announced as they are confirmed. Hope to see you at the party! Everyone is invited!

HAVE A WILD AND TAME DAY!

Announcements from Sindi of Wild and Tame Wellness and Communications

2009-08-22T15:48:00.000-07:00

PSYCHIC READINGS AND ENERGY HEALINGS OFFERED IN MISSION VALLEY

I love my pet friendly office location and invite you in to check it out! Take a break out of your hectic schedule and enjoy the relaxation of an aura healing. This non-touch energy healing acts like an energy tune up. Think of it as a spiritual massage! WARNING: They can be addicting!

Enjoy a 10 minute energy rejuvenation session for just $10! Bring a friend (furry or not!) and get 2 for $15! You will each receive an aura healing and your total cost will be just $15.

Readings and healings are available for people with and without pets, as well as pets themselves.

For more information about Wild and Tame services visit the following link to my website. http://www.wildtame.com/services.html

Hope to see you soon! info@wildtame.com or 619-384-0761 www.wildtame.com

Meditation Class in San Diego

2009-04-22T16:54:00.000-07:00

I began meditating in 1984 and was certified as a Meditation and Healing Teacher at the CDM Psychic Institute in Washington State in 1993. Visit the CDM staff page to learn more about the training I received.
www.c-d-m.org/staff.html

I have taught a variety of classes and workshops at CDM, as well as independently throughout Western Washington state and San Diego. Meditation has helped me to gain confidence, increase my self-esteem and to be more comfortable with who I am.

The techniques I practice have made such a phenomenal difference in my life that I want to share them with others. This is why I teach! Visit www.wildtame.com to learn more about me and my services.

I will be offering a six week meditation class beginning Thursday, May 7 from 7:00 - 9:30 pm. This class is designed for beginning meditators and those wishing to add some additional techniques to their practice. It will be held in the Mission Valley area.

Pre-registration with a $25 non-refundable deposit is required by May 4 to secure your space in the class.

You will learn a variety of tools in a safe, fun environment. Class topics include:

Grounding
Centering
Releasing Energy
Creating and Letting Go
Aura Awareness
Chakras
Consciously Creating What You Want!!!

Call me at 619-384-0761 or email info@wildtame.com to register today! I look forward to having you in class!

Saturday, March 21 at Paw Country in La Mesa

2009-03-20T16:01:00.000-07:00

I will be offering psychic readings to people and their pets at Paw Country holistic pet store in La Mesa this Saturday, March 21 from 11:00 am - 2:00 pm. Readings will be offered at $1 per minute with a 5 minute minimum. All proceeds will be donated to the San Diego Animal Support Foundation. Pets do NOT have to be present to receive a reading. All readings are on a first come, first serve basis. Behavioral issues, allergies or just want to enhance your relationship with your pets? Come see me!

http://www.welcometopawcountry.com/ - Paw Country holistic pet care

http://www.sdshelters.com/ - San Diego Animal Support Foundation

http://www.wildtame.com/ - Wild and Tame Wellness and Communications

Call me at 619-384-0761 or email info@wildtame.com for more information.

My new website www.wildtame.com and Wild and Tame Talk 101 - The Basics of Animal Communication

2009-01-19T21:55:00.000-08:00

Hello!

I am excited to announce the launch of my new website http://www.wildtame.com/. I also have an additional webpage at http://www.apetpsychic.com/. Just a reminder that I am also on Myspace if you'd like to be Myspace friends. www.myspace.com/wildandtame.

Point Loma Pet Pantry - a lovely, welcoming healthy pet store located in the Point Loma area of San Diego has invited me to give a presentation. I, of course accepted the invitation! It is a FREE event, but since space is limited, pre-registration is required to attend Wild and Tame Talk 101 - The Basics of Animal Communication. Below is the press release for the event. Hope you can join me! Don't forget to R.S.V.P. by January 27!

FOR IMMEDIATE RELEASE

January 16, 2009

Contact: Samantha Sarsilmaz
Point Loma Pet Pantry
3704 Voltaire St.
San Diego, CA 92107
Phone: 619-222-1986
http://www.pointlomapetpantry.com/
E-mail: plpetpantry@att.net

Other Contact: Sindi Somers Phone: 619-384-0761 http://www.wildtame.com/ E-mail: info@wildtame.com

Point Loma Pet Pantry Hosts FREE Animal Communication Workshop January 29
Wild and Tame Talk 101 - The Basics of Animal Communication will be presented by Sindi Somers of Wild and Tame Wellness and Communications at the Point Loma Pet Pantry located at 3704 Voltaire St. in the Point Loma area of San Diego. This free one hour seminar will be held Thursday, January 29 at 7:00 PM, followed by a Q & A session. Space is limited. Pre-registration is required by January 27. To reserve your spot, call Point Loma Pet Pantry at 619-222-1986 or email plpetpantry@att.net.

In this introductory workshop, Sindi will share her approach to animal communication. You have the ability to communicate telepathically. You are already doing it; you just might not know it yet! Discover how to be more fully present so you can be consciously aware of the messages you are sending and receiving. Learn tools to help you be more in charge of this fun and powerful communication process. Gain confidence in your natural ability to communicate non-verbally, even with those that are not physically present! The techniques taught can enhance your relationship with any animal or person.

A parent or legal guardian must accompany those under 18 years of age. Wild and Tame Talk 101 is for people only. With the exception of certified service animals, please leave your pets at home.

ABOUT SINDI SOMERS

In addition to being an animal lover, Sindi Somers is an Animal Communicator, Psychic Reader, Energy Healer, Meditation Teacher, Dog Walker, Pet Sitter and Writer. She has always had an awareness of the spiritual realm. A graduate of and former teacher at the CDM Psychic Institute in Washington State, Sindi relocated to San Diego and merged her experience with her affinity for animals and Wild and Tame Wellness and Communications was born. Visit http://www.wildtame.com/ for more information.

ABOUT POINT LOMA PET PANTRY

Native San Diego resident, Samantha Sarsilmaz has always had a passion for pet nutrition. After having a pet sitting service for 10 years, Samantha purchased Point Loma Pet Pantry in April of 2008. This has provided her with the opportunity to share her passion and acquired knowledge with a larger audience. She says, “I get to help people each and every day with their pets and nothing in the world could be more satisfying!” This healthy pet store’s goal and mission is to educate and inspire every customer about the positive effects of proper nutrition and supplementation for their animal companion. Seeing the health benefits of feeding raw diets, they are huge advocates, supplying nine freezers with a wide variety of raw pet food, as well as a great selection of dry kibble, canned food, dehydrated and freeze dried dog and cat food, treats, supplements, toys, natural flea treatments, humane collars and other supplies. They are open seven days a week; Monday – Friday 10 am – 7 pm, Saturday 10 am – 6 pm, Sunday 10 am – 5 pm. Visit http://www.pointlomapetpantry.com/ for more information.

Wild and Tame Writer Sindi Somers Published in San Diego Pets Magazine - Offering Psychic Readings at Ocean Beach Pet Store to Raise Funds for Animals

2008-12-08T20:54:00.001-08:00

A Happier You - A Happier Pet and Holiday Tips for Keeping Pets Safe and Healthy have been published!

It's true! Two of my articles have been featured in San Diego Pets magazine. They can be viewed on my other blog at http://www.sandiegowriter.blogspot.com/. The September and December 2008 issues can be viewed and downloaded in their entirety at http://www.sandiegopetsmagazine.com/.

Holiday Party at Bone Appetit Ocean Beach Pet Supply Saturday, December 13 Featuring Psychic Readings by Sindi Somers and Photos with Santa Paws!

I will be offering psychic readings to people and their pets this Saturday, December 13 from 3:00 - 5:00 pm at Bone Appetit Ocean Beach Pet Supply as part of their holiday party. Readings will be $1 per minute and all proceeds will be donated to Bone Appetit's Cat and Kitten Rescue.

You and your well mannered leashed canine friends are invited to join in the fun of Bone Appetit's holiday party from 12:00 noon until 5:00 pm this Saturday complete with photo opportunities with THE REAL Santa Paws!

Don't miss this festive event and celebrate with other animal lovers, while doing some holiday shopping, getting keepsake photos with Santa and helping some appreciative, adorable kitties stay healthy and find their forever loving homes. As always, some special furry felines will be on-site and available for adoption. If you're looking for a new friend just know they are also looking for you!

Call Bone Appetit at 619-226-6250 for more information or visit them online http://www.boneappetit-ob.com/. Bone Appetit is located in the Ocean Beach area of San Diego at 4845 Newport Ave., San Diego, CA 92107. Hope to see you there!

P.S. Pets do not have to be present to receive a psychic reading. Readings will be on given on a first come, first serve basis.

Thank you and happy holidays to you and your pets!

Ocean Beach Canine Carnival and San Diego Pets Magazine

2008-10-28T06:35:00.000-07:00

Hello all!

It has been a while since I've posted and much has happend in my life, as well as in the bigger scheme of things with the upcoming election and other happenings. I had a booth at last Sunday's Ocean Beach Canine Carnival and had a blast. I saw and met so many wonderful doggies and nice people. It was fun! It was the OB Kiwanis' third annual Howl-O-Ween Festival with a costume contest and parade led by canine celebrity Parade Grand Marshal, Bandit the Biker Dog -pictured. http://www.banditthebikerdog.com/. I was blessed to have my own lovely dog, Ginger there along with my good friend Alex. They were quite the troopers all day, greeting people, giving out information and helping me so I was able to do readings. Thanks Alex and Ginger!!!

In addition to offering psychic readings to people and their pooches, I talked to people about pet nutrition, gave out free samples of Stella and Chewy's freeze dried meat food and treats http://www.stellaandchewys.com/ and information and free bully stick gift cards from Paw Country holistic pet store http://www.welcometopawcountry.com/ and helped to promote "YES on Prop 2". I also had free copies available of the Peninusala Beacon (OB's newspaper) and San Diego Pets Magazine. http://www.sdnews.com/ and http://www.sandiegopetsmagazine.com/

I have an article in the current, September/October issue of San Diego Pets magazine. Happier You - Happier Pet appears on page 20. You can download a copy from their website or read it online. Also at their website you can find out where you can pick up a print copy. Here's a link to the readable/downloadable copy http://www.sandiegopetsmagazine.com/pdf/sdpets.pdf. This link will probably only temporaily go to the current issue. They will replace it, most likely with the new issue once it is published.

In other news.....it's election time! How am I voting?

Barack Obama for President! http://www.barackobama.com/ change, change, change - it's time!

Yes on Prop 2! http://www.yesonprop2.com/ more humane treatment of farm animals

No on Prop 8! http://www.noonprop8.com/ supports basic human rights

There are definitely other candidates and issues worthy of mentioning, but these are my top three to show my support of. Whatever your beliefs...make your voice heard and get out and vote on Tuesday, November 4!

If I met you at last Sunday's OB Canine Carnival....thanks for stopping by my booth - Wild and Tame Wellness and Communications. For more information about me and my services I can be reached via email at sindisomers@gmail.com or cell phone at 619-384-0761.

Wild and Tame Walks - Dog Walker for Hire in San Diego - Based in Ocean Beach

2008-09-14T01:36:00.000-07:00

I walk my dog, generally twice a day. We go on long walks and enjoy each other's company and the many sights while getting some much needed exercise. Being a retriever, she also enjoys the myriad of smells along the way.

I also love walking and spending time with other people's dogs. I love dogs. Because I love dogs and other animals, I've created a business assisting them and their people.

Don't feel guilty for working long hours. Your dog's gotta eat! Hire me; The Wild and Tame Dog Walker to relieve your guilt. Try me out and see what a difference a Wild and Tame Walk can make for you and your best friends.

Your dog(s) will appreciate my enthusiasm, gentle approach and love of the canine species. I incorporate positive reinforcement and the belief that dogs have feelings too.

Wild and Tame Walks include lots of....

Praise

Encouragement

Fun

Exercise

TLC

Supervised playtime, potty breaks, brushing, feeding and watering of dogs and other animals are also services that I offer.

My references and client list include Certified Dog Trainers, Dog Behaviorists and a holistic pet store owner.

Call 619-384-0761 or email wildandtame@gmail.com to find out more!

People and Pet Psychic Readings in San Diego this Saturday, August 2 - 11:00 am - 5:00 pm

2008-07-31T00:59:00.000-07:00

Come see me! I will be offering readings for people and pets this Saturday, August 2 from 11:00 am - 5:00 pm at Bone Appetit Ocean Beach Pet Supply. Readings will be $1.00 per minute and all proceeds will be donated to the county approved non-profit Bone Appetit Cat and Kitten Rescue.

http://www.boneappetit-ob.com/kittens.html

Along with receiving a reading, you can enter raffles to win prizes, including a one hour reading by me! Free pet food and treat samples will be offered throughout the day and adorable kittens will be on-site and available for adoption. Although I won't be there until 11:00 am, Bone Appetit will open at 9:30 am.

Don't miss this fun fundraiser and help cats and kittens to have happier lives!

Bone Appetit Ocean Beach Pet Supply and Cat and Kitten Rescue

4845 Newport Ave.
San Diego, CA 92107
Phone: 619-226-6250
www.boneappetit-ob.com

Looking for a Pet Psychic in San Diego or Anywhere in the World?

2008-07-10T10:54:00.000-07:00

GOT GOATS?

I love what I get to do. Recently I did a reading that included several pets that were physically present. Before during and after the reading the dog that was there would come over to me for a verbal hello and pets. How lucky am I that I get to spend time with pets and their people! And as the photo implies I can even give readings to livestock, as well as wild animals. To find out more about a recent experience reading wild animals in captivity visit my other blog at: www.sandiegopsychic.blogspot.com.

If you have questions about what I do, please feel free to email me at wildandtame@gmail.com or call me at 619-384-0761.

If you are not in the San Diego area, I offer long distance services. Your reading will be recorded, burned to a CD and then mailed to you. So no matter where you live on the planet, you can receive a reading and healing from me!

Oh and...I'm now on myspace! Check me out at www.myspace.com/wildandtame and come be my friend!

Have a great, wild and/or tame day!

Wild Animals are Spirits Too!

2008-05-07T17:28:00.000-07:00

On my other blog, A Day In the Life of a San Diego Psychic I have a post that talks about my recent experiences reading and communicating with wild animals in captivity.

If you're interested in checking it out, you can visit www.sandiegopsychic.blogspot.com. It's the post with the photo of the gorilla next to it.

Sunday, May 4 San Diego Healing Arts Festival at Balboa Park - VISIT BOOTH #35

2008-05-03T22:41:00.000-07:00

Hello!

Okay, I have more info on the event tomorrow. I will be in booth number 35. I will be helping to sell t-shirts and will be there to answer questions about the services I offer. Sign up on my mailing list at the event to receive a discount on your first session with me!

As I mentioned in my last post, our booth is close to the stage where the live music will be. Come say hi and if you're in the area. I'd love to see/meet you! Below are directions and additional information, including the fact that 163 will be closed for at least for part of the day.

4th San Diego Healing Arts Festival - Visit their website at: http://althealnet.org/
Sunday, May 4th 10:00 AM- 6:00 PM (I'll be there from 12 noon on.)
Park Blvd. & President’s Way Lawn

Again...I will be in booth 35!

The "Race for Literacy" event will run along 163, which will close off one of the routes to the venue. 163 is expected to be closed until noon.

From I-5 South

Take the Pershing Drive Exit towards B Street

Take the ramp towards B Street

Turn slight right onto 17th Street

Turn right onto B Street

Turn right onto Park Blvd.

Turn left onto President's Way

Hope to see you tomorrow or sometime soon! Call me at 619-384-0761 or email me at wildandtame@gmail.com for information or to schedule your reading and/or healing session.

2008-05-02T23:12:00.000-07:00

I haven't written for a while and wanted to at least say hello....so hello! One update is that besides my Ocean Beach office location in San Diego, I am am now offering readings, healings and animal communication sessions by appointment on Mondays, Tuesdays and Wednesdays at Paw Country pet store in La Mesa. http://www.welcometopawcountry.com/. Paw Country is a healthy pet store, with the most nutritional food and treat options, humane collars, as well as supplements, vitamins, toys and more. The staff is very helpful and knowledgeable. I've been shopping there for my pets since I moved down from the Seattle area a year ago. I became their part time Marketing Director and Event Promoter a couple months after that, and am excited to now be offering my reading, healing and animal communication services there.

I do want to emphasize that in addition to reading pets and their people, I also enjoy reading people that may not even have pets. I began doing psychic readings and energy healings with people only and my love of animals directed me to work directly with them, as well as people. Before beginning to officially work with the world's wild and tame animals, people would come to me with their pet questions. I am excited to be able to offer many different options for people with and without pets, pets, as well as wild animals. To read about my experience reading, healing and communicating with wild animals in captivity, please visit my other blog, http://www.sandiegopsychic.com/.

If you will be near Balboa Park this weekend you can come meet me at the Healing Festival that will be happening there on Sunday. I will be there from 12 noon until 6:00 pm, but the festival actually starts at 10:00 am. I won't be reading there, but will have business cards and my mailing list available. I will be helping to sell t-shirts with Mozis Wear http://www.moziswear.com/. I'm not sure what booth number we are in, but know that we are located by the music stage. If you're in the area, I'd love to meet you!

Thank you for reading my post. Have a great weekend!

Reading and Healing the Wild and Tame

2008-03-27T23:16:00.000-07:00

I am very excited to be a part of two wonderful fundraising events to assist animals in need this weekend. On Saturday I will be offering readings at Paw Country, formerly The Holistic Hound and cats too! pet store in La Mesa. Paw Country™ is located at 5652 Lake Murray Blvd. La Mesa, CA 91942 and can be reached at 619-463-1134. They are hosting their One Year Anniversary Celebration on Saturday from 9:00 am - 7:00 pm.

I will be accepting donations for my readings and then contributing them to Elliot Rover's Ride for Life Foundation in conjunction with the San Diego Animal Support Foundation. Elliot will be riding his bike from San Diego to Vancouver B.C. in September. His trek is to raise funds to assist animals who have illnesses and injuries that are in shelters and rescues, or whose owners have limited financial resources. His mission is to help prevent performing euthanasia on animals that have curable life threatening illnesses or injuries. I will be at Paw Country beginning at 10:00 am and with the exception of breaks will be there throughout the day. A schedule will be posted at the store for customers' convenience.

In addition to my readings and Elliot's fundraising, Paw Country will be offering FREE samples, FREE training advice at the "Ask a Trainer" booth and discounted items throughout the store. Come CELEBRATE with us at Paw Country!

On Sunday, I will be offering readings at an adoption event for Pitbull Rescue San Diego. All donations for my readings will be given to the rescue. The event will be at Pet People in Mission Valley located at 5664 Mission Center Road, San Diego. I will be on-site from about 1:00 until either 2 or 3:00.

In addition to that I will be getting involved with a group that has formed to stop the city of San Diego from destroying the off-leash fenced dog area of Fiesta Island. There are plans to make part of this park off limits to off-leash dogs. If you are interested in getting involved, please visit their website http://www.fidosd.com/ at or email them at info@fidosd.org.

Welcome to Wild and Tame

2008-03-24T22:03:00.000-07:00

Hello and thank you for reading my blog! If you are interested in finding out more about me and my psychic readings and healings you may also want to visit my related blog at http://www.sandiegopsychic.blogspot.com/. If you are interested in learning more about my work as a Wedding Officiant and/or you are planning a wedding or similar ceremony, please visit http://www.weddinginsandiego.blogspot.com/.

Okay, so you may ask who and/or what is Wild and Tame Communications? My name is Sindi Somers and I am a professional psychic reader, energy healer and meditation teacher, among other things. I also love marketing, promotions, graphic design, visual and performing arts and writing. Pretty much every interest of mine involves communication in some way, so having the word Communications in my business title seemed fitting. A version of the banner above will be on the website I am creating. I don't have the main page Wild and Tame Communications banner done yet. The banner shown here will be on the page that announces my love of and experience in design and writing.

As far as the Wild and Tame part; I love animals. We tend to use the adjectives of wild or tame when describing animals. If we want to attach these adjectives to people, I would like to suggest that we all have both wild AND tame attributes within ourselves. I thought the name Wild and Tame would be a fun business name and to me it is a way to communicate my love of animals and my deep passion for assisting animals in need. I enjoy assisting animals, people and the planet we all call home.

Celebrate your wild side and enjoy your tame side. Wild and Tame - the new yin yang - creating balance in every aspect of ourselves and our lives.

I can be contacted via email at wildandtame@gmail.com or by phone at 619-384-0761. Have a wild and/or tame day!